I try to bring my lunch to work most days to save some cash...otherwise the money I spend to fill my growling tummy at noon adds up quickly to a monthly car payment. Packing a sandwich every day gets kinda boring...so this is a super cheap, healthy, quick and filling alternative. This is an "eyeball" recipe. No need to be exact and you can add as much or as little as you want. I call this Black Bean Surprise. This makes about 4 servings.
- 2 chicken breasts
- 1 can black beans
- 1-2 cups frozen corn
- 1 12 oz jar of salsa
- tortilla chips
- garlic salt and pepper to taste
- grated cheese (optional)
- avocado (optional)
- sour cream (optional)
- jalapeno slices (optional)
- Add chicken breast to boiling water, boil about 15 minutes (or until juices run clear)
- In a large greased pan add can of black beans and corn over low to medium heat. Add garlic salt and pepper to taste
- Let chicken cook and shred with a fork--add shredded chicken to corn and black beans
- Pour salsa over mixture and mix well.
- Add optional ingredients and scoop with tortilla chips
yum. I'm gonna try it! with tofu instead :)
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